Friday, March 7, 2014

Fabulous Fridays



Fabulous Friday

Hi Ladies:

Here is the freebie for today.

Web Design Tips and Tricks:
For all you ladies who wanted to learn. How To Design You Own Web Page here it is all you have to do is click here



Welcome to your first lesson in the Web Design Tips & Tricks. Over the next few days, you’ll receive several lessons that will help you learn simple tips, tricks and techniques that you can use to build and enhance the appearance of your website even if you’re an absolute beginner. 

Website design can be intimidating, especially if you don't know much about it, but don’t worry after you learn a few tricks and you’ve completed a project or two your skills will improve and you’ll find that it’s not as difficult as you once thought.

In this first lesson, we are going to talk a little bit about basic web design, but first I’d like to ask you a quick question. Have you ever visited a website and asked yourself how they made it look so great? 

From layout to graphic design, many elements turn a website from good to great. That is exactly why I created this course. To share the same tips, tricks and techniques that professional web designers use every day to create the kind of great looking websites that visitors like to flock too.

One of the most important aspects of great web design is to make it easy for your visitors easily navigate through your site. When you have a simple and easy to navigate site your visitors are more likely to stick around. On the other hand, if it’s difficult for them to find what they’re looking for they will get frustrated and leave.

Another important aspect of great web design is the visual appeal of your site. It’s important to ensure a consistent flow throughout your entire site. This includes everything from color and fonts to graphics and content.




Here is also something extra for my Loyal readers:




Health and Beauty 200 Tips



Here is just one of the topic that is written about






Heart Healthy Exercise - Is A Great Combo

Heart healthy exercise is no different than any other exercise. Any exercise can help make your heart stronger, your lungs able to function better and your muscles able to burn fat better. Many people make the time to go to a gym to get their work outs in each day but what if you can't find the time or have the money to join a gym?

If you can't find the time or have the money to join a gym you can always do things at home to improve your heart health. They say that walking is the best thing you can do for your heart healthy exercise. Get out and walk at least thirty minutes a day, work up to thirty minutes if you have to but don't over do it. If you hurt yourself you will only set yourself back further. Ask a friend to go with you if you need company. Exercising with someone will keep you motivated and increase the chance you will stick to your program. 

Try to carve out an extra thirty minutes to one hour of your day and devote that time to exercising. Even if you have to start your day one hour earlier and use that time to get your exercise in. Do not worry that you are shorting yourself some sleep because if you are getting in shape your body will need less sleep than it does now. Studies have shown that the better shape you are in the less sleep your body needs because your body is using what you give it a lot more efficiently.

If you can't bring yourself to part with your precious sleep then why not go for a walk on your lunch hour at work. Or, research exercises that can be done at your desk when it is break time. There are several that have been developed for people who can't find any other time to exercise. The trick is to just keep moving, doing something, no matter how little or how much, is the key to getting in shape and making your body and heart stronger.

When walking has made you stronger you may want to up the ante some and try out a work out DVD in your living room. Do not be bashful, if you are worried that someone will see you and laugh at you because you can't keep up just draw the blinds and do your best to learn the routine on the DVD. Then you can be the one laughing because you have gotten in shape and lost the weight and the ones who laughed are still out of shape and fat.

If you do not want to buy a work out DVD then go to your local video store and rent one. Rent several until you find one you like and then buy it. Get yourself a good mp3 player and download some awesome work out music to listen to during your work outs. Music is a great motivator and can make your heart healthy exercise a whole lot more interesting.


Thank you for reading my blogs.Please let me know if there is something you would like as a special topic, just e-mail me at darcyde2012@gmail.com 

thanks Again




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